Aggressive Straight Footlocks - By Lloyd Cooper

£25.00 Regular Price
£17.50Sale Price

With all the focus being on heel hooks recently, it is a good idea to look at one of the most effective, (and legal for everyone) submissions, the straight foot lock. Lloyd takes us through about 20 different variations, set ups, counters and defenses in this absolute masterclass. Not to be missed!

 

Section 1 - intro & Entry Principles

 

Chapter 1 (0:00 - 0:26)  - Intro

Chapter 2 (0:26 - 4:52)  - Initial Entry Principles

 

Section 2 - Offence

 

chapter 3 (4:51 - 8:18) - 50/50 Straight Footlock

Chapter 4 (8:18 - 9:43) - 50/50 SFL Variation - Finishing Flexible Opponents

Chapter 5 (9:43-12:47) - Inverted Grip Finish

Chapter 6 (12:47 - 15:15) - The most aggressive straight footlock

Chapter 7 (15:15 - 16:15) - Finish When opponent pulls away

 

Section 3 - Entries

 

Chapter 8 (16:55 - 21:59) - Butterly Guard Entry to SLX & “False 50/50”

Chapter 9 (21:29 - 25:20) - Shin to Shin to SLX & high shoulder finish

Chapter 10 (25:20 - 28:25) -Half Butterfly Entry to SLX & inverted grip finish

Chapter 11 (28:25 - 31:25) - DLR Sweep/Leg Entry

Chapter 12 (31:25 - 34:09) - DLR Entry - When opponent turns in

 

Section 4 - Defence

 

Chapter 13 (34:09 - 37:52) - Foot escape drill & SLX defence

Chapter 14 (37:52 - 41:38) - Escape Variation

Chapter 15 (41:38 - 44:14) - Smash pass defence to SFL

Chapter 16 (44:14 - 46:34) - 50/50 SFL defence

 

Section 5 - counter attacks

 

Chapter 17 (46:34 - 49:59) - Counter to slx attack

Chapter 18 (49:59 - 52:07) - Stealing a footlock in transition

Chapter 19 (52:07 - 54:55) - Counter attacking from opponents leg drag

Chapter 20 (54:55 - 57:09) - Counter to 50/50 SFL

 

Chapter 21 - Outro   

 

Chapters - 21

 

Length - 57m 38s

Subscribe to Updates

  • YouTube - White Circle
  • Facebook - White Circle
  • Instagram - White Circle

©2023 by SKTR. Proudly created with Wix.com